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Tuesday, January 19, 2016

TIPS | Stay focused even when you're not motivated

In life, there are cases where you get too preoccupied mentally that you sometimes end up doing your work inefficiently or end up getting lazy and unproductive. Sometimes, you find it struggling to stick with them simply because you just couldn't get it over with.

Photo Source: SellingtoCustomers.Typepad.com

Initially, you have your goals set. But then, bit by bit, you work on it. And as you go on, you realize that you're bored of performing the same thing over and over again. And then you stop. And then you come up with another goal that you'd like to accomplish, but eventually, you lose focus and then you stop again. And the cycle goes on and on. The thing is you always tell yourself that, once you're already doing something, you can take a pause, do it later, and unintentionally procrastinate. Your mental endurance might just be not that strong as compared to those who can do the job within the time frame they've set themselves into.

The lack of focus and concentration is oftentimes the reason all your plans don't turn into actions. Don't worry. It happened to me before all the time --- from blogging and working, to studying and finishing my papers.

But how do I stay focused?

Watch the awesome video below for tips on how to stay focused on your work. It works! :)

Video Courtesy: Youtube channel Brendon.com

There is a need for clarity as to what result you would like to achieve when you want to focus on your goals. Concentration is when you stick with the task until it is 100 percent complete.

For example, a would-be singer would focus on hitting the right notes in order to make sure she sings well any song that fits her voice. But a singer would have to work on it for hours and hours so as to get it right. She needs to concentrate on her main focus, that is ensuring she sings the way she expects her to.

Another scenario would be that of a photographer who adjusts his lens for him to be able to capture sharp images. And then, he sticks with it making sure all day long until he's satisfied with his result.

The video you see below highlights two of the most important habits of successful people. Make sure you watch it, after reading this post. It will help you, pramis!

Video Courtesy: Youtube channel Brian Tracy

Be sure that what you're working on is the most significant thing you could be doing, at the moment, to get what you want. 

So what makes a successful person?

Successful people always keep in mind that they must work in a straight, clear line to go from where they are to where they want to be. If you want to reach your dreams, you must be sure that everything you do is taking you in that direction. Once you're sure of the path to take, regardless if it's the common way or not, you then develop good habits that would accompany you in your path and take you there. 

When I was starting Spotlight Philippines, Manila LifeBox's sister website, my dream was just to practice my poor writing skills, so that my English comprehension and vocabulary will improve in time. Being able to type super fast, getting some traffic, and finally having to share my own thoughts and opinions, were just pluses. For me, these blogs are like my kids. They give me happiness whenever that feeling of having unaccomplished something occasionally sinks in. Having written at least 1000 posts for my first blog, despite the college work, social and org life, and tutorial sessions that I had to balance, keeps me in check and makes me confident that I could write for other clients too.

What will discipline and good work habits do to me?

The decision to apply good habits in your life would dramatically enhance the quality and quantity of what you finish every day. Eventually, you will become one of the most successful people in the field.

When you are able to concentrate, you can do a lot of things. Like seriously, you can accomplish a lot! When you are able to finish an important task,your self-esteem, energy, and enthusiasm is affected positively. It makes you feel like you want to continue doing it. Failure to complete your day-to-day tasks, on the other hand, uses up your energy, enthusiasm, and self-esteem. 

When you're able to do something significantly impacting for you, no matter how hard it is, you are able to experience a surge in energy and well-being. You feel satisfied with life. However, if you work on a not-so-important task, you get less contented and more disappointed of yourself.  You'd feel that there's no payoff doing something that really doesn't matter to you.

For me, writing was a way to unleash my inner thoughts. It helped me relieve the stress, and in doing so, made me  a lot more stronger and fulfilled in life despite the hurdles.

Disciplining yourself to concentrate on a job until it is finished boosts your confidence, mastery of the specific task, and competence. It turns you into a hardworking person and gives you self-control And when you have self control, you'd feel that you have the power to shape your own destiny.

Prolonged discipline and continuous concentration on things you'd like to focus on, which all contribute to grit, are key to attaining success. But it's not just all hard work; you also have to strike a balance between work and play. Or much better, mix them! Have fun while at work! Trust me. I've been there! :)

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